Individualized pilates instruction in Woodinville, Washington.
– Joseph Pilates
Centered is a private pilates studio in Woodinville, WA. Founded in 2007 by Paula Ferris. Centered was built to serve as a personal oasis for each and every client that walks through the door. The studio is fully equipped with top of the line pilates equipment from Peak Pilates and Balanced Body.
With over 10 years of experience, Paula is an expert in pilates. She received her certification through Balance Within, as the result of more than 700 hours of training. She has studied with some of the best instructors in the world, including Lolita San Miguel, and regularly travels to pilates conferences to continue her education.
Choose from private lessons, duets, or mat classes. All lessons are 55 minutes in length.
One-on-one personalized instruction that focuses on your goals. Uncover the fundamentals, rehab from injury, or take your current practice to the next level.
Sessions focus on you and a partner of equivalent skill level. Duet partners must schedule together.
Build core strength in this mat-based Pilates class. Sessions work every muscle in the body in an efficient, focused manner.