At Centered, a pilates studio, we pride ourselves on offering Pilates for beginners to help you start your fitness journey. We offer a variety of Pilates classes designed to suit all levels. Our clients' stories are a testament to the personalized and effective workouts they experience with us. Discover a Pilates studio where your fitness goals are our priority.
"Pilates with Paula is the best thing I have done for my physical fitness in a long time. I am in my early 50’s, ride horses and compete in endurance. My core body strength is so much stronger with Pilates and my riding has improved 200% as a result."
- Amanda
“I started pilates about 1 year ago and have found myself becoming stronger, more flexible and more aware of all the muscles in my body. Paula is a great instructor who inspires and challenges her clients.”
- Nancy
“I finally found an activity that forces my body to work all different type of muscles, mainly abs, without being boring or too hard and yet still being extremely rewarding in terms of results."
- Anne
"Paula is very positive and knowledgeable. With her guidance and encouragement I've watch my body become stronger and more flexible. My chronic back pain is gone and I am toned all over."
- Kim
"At Centered Pilates, with Paula’s help not only have I gotten stronger, but the surprising result is that my body shape is becoming leaner and more toned—which for a 56 year-old woman is not easy to obtain."
- Cindy
"I have worked with Paula for the past 6 months. I enjoy the experience because the routines are never the same so I don’t get bored. She tailored my workouts to strengthen above and below my knee and it worked. I no longer have any knee pain and am back doing all activities I love! Thank you Paula."
- Marilyn